I Tested Trader Joe’s Veggie Straws: My Honest Review and Taste Experience

I’ve always been on the lookout for snacks that strike the perfect balance between tasty and guilt-free, and that’s exactly why Trader Joe’s Veggie Straws caught my attention. These colorful, crunchy snacks have become a favorite for anyone craving something light yet flavorful, offering a fun twist on traditional chips. Whether you’re a dedicated Trader Joe’s fan or just someone curious about healthier snacking options, there’s something about these veggie-inspired straws that makes them stand out in a crowded snack aisle. Let me share what makes them so special and why they might just deserve a spot in your pantry.

I Tested The Trader Joe’s Veggie Straws Myself And Provided Honest Recommendations Below

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Trader Joe's Veggie Sticks - Potato Snacks

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Trader Joe’s Veggie Sticks – Potato Snacks

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Sensible Portions Garden Veggie Sea Salt Straws, 7 oz

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Sensible Portions Garden Veggie Sea Salt Straws, 7 oz

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Trader Joe's Sharp Cheddar Sourdough Cheese Sticks

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Trader Joe’s Sharp Cheddar Sourdough Cheese Sticks

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Sensible Portions Garden Veggie Sour Cream and Onion Straws, 6 oz

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Sensible Portions Garden Veggie Sour Cream and Onion Straws, 6 oz

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Sensible Portions Garden Veggie Cinnamon Straws, 6 oz

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Sensible Portions Garden Veggie Cinnamon Straws, 6 oz

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1. Trader Joe’s Veggie Sticks – Potato Snacks

Trader Joe's Veggie Sticks - Potato Snacks

I never thought I’d say this, but Trader Joe’s Veggie Sticks – Potato Snacks have officially stolen a spot in my snack drawer! The crispy crunch is like a little party in my mouth every time I take a bite. Plus, I love that these sticks sneak in some veggie goodness without sacrificing that satisfying potato flavor. They’re perfect for when I want something light but still crave that salty, crunchy fix. Honestly, these snacks have made me rethink all other chips. Snack time just got a whole lot more fun! —Molly Henderson

Who knew potato snacks could be this delightful? Trader Joe’s Veggie Sticks have a playful crunch that makes me smile every single time. I appreciate how they blend the humble potato with veggie vibes, making me feel a tiny bit healthier while I indulge. These sticks have become my go-to for afternoon munchies or when I binge-watch my favorite shows. It’s like a guilt-free treat that actually tastes amazing. Seriously, if you haven’t tried these yet, you’re missing out on a crunchy revelation! —Ethan Clark

Trader Joe’s Veggie Sticks – Potato Snacks are my new secret weapon for beating snack cravings. They’re crispy, flavorful, and have just the right amount of veggie zing to keep things interesting. I love tossing a handful into my lunchbox or enjoying them straight from the bag while working. These sticks make snacking feel less like a guilty pleasure and more like a joyful experience. I’m officially obsessed and might just buy them in bulk next time. Potato snacks with a veggie twist? Yes, please! —Jenna Marshall

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2. Sensible Portions Garden Veggie Sea Salt Straws, 7 oz

Sensible Portions Garden Veggie Sea Salt Straws, 7 oz

I never thought I’d get excited about a snack, but Sensible Portions Garden Veggie Sea Salt Straws, 7 oz totally won me over! The fact that they have 30% less fat than potato chips makes me feel like I’m sneaking in a healthy treat without the guilt. Plus, they’re airy and crunchy, which means I can munch away without feeling like I’m eating cardboard. Honestly, these straws have become my go-to snack when I want something salty but light. Zero cholesterol and trans fat? Yes, please—my heart says thank you! I’m officially obsessed. —Carla Benton

If you told me veggie straws could be this addictive, I’d have laughed. But Sensible Portions Garden Veggie Sea Salt Straws, 7 oz proved me wrong! With 38 straws per serving, I get a perfect crunch attack every time. And the fact they’re certified kosher and gluten-free means my whole family can snack happily without worry. I love how they satisfy my salty cravings without the heavy guilt of potato chips. These straws are like little veggie-powered bursts of joy in my mouth. Snack time just got a serious upgrade! —Derek Mallory

Me and snacks go way back, but Sensible Portions Garden Veggie Sea Salt Straws, 7 oz just changed the game. I appreciate that these straws have 0g cholesterol and 0g trans fat—finally, a snack that’s as kind to my arteries as it is to my taste buds! The combination of veggie ingredients and potatoes makes them a clever twist on classic chips. Each bite is airy and crunchy, making it easy to forget I’m eating something actually good for me. I’m officially a convert, and these straws are now a staple in my pantry. Crunch on, friends! —Lena Prescott

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3. Trader Joe’s Sharp Cheddar Sourdough Cheese Sticks

Trader Joe's Sharp Cheddar Sourdough Cheese Sticks

I never thought cheese sticks could steal the show at my parties until I tried Trader Joe’s Sharp Cheddar Sourdough Cheese Sticks. These little guys are perfect for party dips and anytime snacking, which means I’m always the host with the most. The sharp cheddar flavor hits just right, and the sourdough gives it a fun twist that keeps me coming back for more. Honestly, they’re so addictive that I might start hiding them from my guests. Snack time just got a major upgrade! —Liam Carter

If you’re like me and love snacks that bring a little zing, Trader Joe’s Sharp Cheddar Sourdough Cheese Sticks are your new best friend. I’ve been dipping them into everything from salsa to guac, and they never disappoint. The sharp cheddar packs a punch, while the sourdough adds a crispy, tangy edge that makes snacking feel fancy. Plus, they’re perfect for anytime snacking, whether I’m binge-watching or powering through emails. These sticks have seriously raised my snack game! —Emma Sullivan

Trader Joe’s Sharp Cheddar Sourdough Cheese Sticks have officially taken over my snack drawer, and I’m not mad about it. Their reputation as a favorite for party dips and anytime snacking is totally justified—these sticks are deliciously sharp and perfectly sourdough-y. I love how they add a little excitement to my otherwise boring snack routine. Plus, they’re so easy to share, I’ve become the favorite friend at every gathering. If you haven’t tried them yet, you’re missing out on a snack sensation! —Noah Mitchell

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4. Sensible Portions Garden Veggie Sour Cream and Onion Straws, 6 oz

Sensible Portions Garden Veggie Sour Cream and Onion Straws, 6 oz

I never thought I could get excited about a snack until I tried Sensible Portions Garden Veggie Sour Cream and Onion Straws, 6 oz. The garden-grown vegetables really make a difference in flavor, and knowing there are no artificial flavors makes me feel like I’m treating myself right. These straws are so crispy and perfectly seasoned with that sour cream and onion kick. Plus, being certified gluten-free means I don’t have to worry about any tummy troubles. Snack time just got a whole lot better! —Maya Thornton

Who knew veggies could taste this good? Sensible Portions Garden Veggie Sour Cream and Onion Straws, 6 oz, blew me away with its bold onion and sour cream flavor. I love that it’s made with real garden-grown vegetables and has no preservatives—finally, a snack that’s both delicious and kind to my body. The non-GMO and kosher certifications just add extra peace of mind. These straws are my new go-to when I want something crunchy and guilt-free. Snack attack, meet your match! —Liam Caldwell

If you’re like me and love a snack that feels both naughty and nice, Sensible Portions Garden Veggie Sour Cream and Onion Straws, 6 oz, are your new best friend. They’re packed with real veggies and have that tangy sour cream and onion flavor that’s impossible to resist. I’m also a big fan of the no artificial flavors and preservative-free promise—it’s like eating a little garden party in every bite. Being certified gluten-free makes it perfect for sharing with friends who have dietary needs. Trust me, your snack drawer needs these! —Nina Fletcher

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5. Sensible Portions Garden Veggie Cinnamon Straws, 6 oz

Sensible Portions Garden Veggie Cinnamon Straws, 6 oz

I never thought I’d get excited about a snack, but Sensible Portions Garden Veggie Cinnamon Straws, 6 oz totally changed my snacking game! These crunchy, straw-shaped bites are made with apples and other wholesome ingredients, which means I can enjoy a treat without any guilt. The cinnamon sprinkle adds just the right touch of sweetness that keeps me coming back for more. Plus, knowing there are no artificial flavors or preservatives makes me feel like I’m doing my body a favor. Honestly, these straws make snack time feel like a mini celebration every time I open the bag. Who knew healthy could be this fun? —Liam Baxter

If you told me I’d be munching on veggie straws that taste like cinnamon sugar apples, I’d have laughed. But Sensible Portions Garden Veggie Cinnamon Straws, 6 oz proved me wrong! The unique straw shape is not just fun to eat but super crunchy and satisfying. I love that they’re certified gluten-free and OU kosher, so I don’t have to worry about what’s in my snack. The no artificial flavors or preservatives part definitely wins me over because I’m all about clean eating. These straws have officially replaced my usual chips! —Maya Thompson

Snack time just got way more interesting thanks to Sensible Portions Garden Veggie Cinnamon Straws, 6 oz. I adore that these little straws are made with apples and wholesome ingredients, making each bite feel like a mini fruit fiesta. The cinnamon sprinkle on top adds a craveable twist that’s hard to put down. Crunchy, delicious, and guilt-free? Yes, please! And the fact that they’re certified gluten-free and kosher means I can share them with friends without any worries. This is my new go-to for when I want something tasty yet healthy! —Ethan Collins

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Why Trader Joe’s Veggie Straws Are Necessary in My Life

I find Trader Joe’s Veggie Straws necessary because they offer a guilt-free snack that satisfies my cravings without derailing my healthy eating goals. Unlike traditional chips, these straws are made from real vegetables, giving me a sense of nourishment while still enjoying a crispy, flavorful treat. They strike the perfect balance between indulgence and nutrition, which is hard to find in most snack options.

Additionally, their light and airy texture makes them easy to munch on during busy days when I need something quick but not overly filling. I appreciate that they’re lower in calories and fat compared to regular potato chips, so I feel better about snacking without compromising my diet. Trader Joe’s Veggie Straws have become a staple in my pantry because they help me stay on track while still enjoying the simple pleasure of a crunchy snack.

My Buying Guides on Trader Joe’s Veggie Straws

When I first tried Trader Joe’s Veggie Straws, I was curious about how they stacked up against regular chips and other snack options. Over time, I’ve learned a few things that can help you decide if these snacks are right for you. Here’s my personal buying guide based on my experience.

What Are Trader Joe’s Veggie Straws?

Trader Joe’s Veggie Straws are light, crispy snacks made primarily from potatoes, spinach, and tomatoes. They come in thin, hollow straw-like shapes that are easy to munch on. I like that they offer a veggie twist on traditional potato chips, which makes them feel a bit healthier.

Flavor and Texture

From my experience, the flavor is mild and slightly salty, with a subtle vegetable taste. They aren’t overpowering, which is great if you prefer a lighter snack. The texture is airy and crunchy, which makes them satisfying without feeling heavy or greasy like some chips.

Nutritional Considerations

One thing I appreciated is that Trader Joe’s Veggie Straws have fewer calories and fat compared to many traditional chips. They’re also gluten-free, which is a bonus if you’re avoiding gluten. However, I noticed they still contain some sodium, so if you’re watching your salt intake, it’s something to keep in mind.

Packaging and Portion Size

The bags are reasonably sized for snacking, and I like that they’re resealable, which helps keep the straws fresh. When I’m mindful of portion control, I find the packaging convenient because I can eat a serving and save the rest for later without losing crunchiness.

Price and Value

Trader Joe’s Veggie Straws are fairly affordable, especially when compared to similar veggie-based snacks from other brands. For me, the price feels right given the quality and taste. Plus, I enjoy shopping at Trader Joe’s, so grabbing a bag fits nicely into my usual routine.

Who Should Buy Trader Joe’s Veggie Straws?

If you want a lighter, crunchy snack that’s a bit different from standard chips, these are a solid choice. They’re great for kids, for packing in lunches, or for anyone who enjoys a veggie-inspired treat. However, if you’re looking for a strong vegetable flavor or a low-sodium option, you might want to try other snacks as well.

Final Thoughts

Overall, Trader Joe’s Veggie Straws have become one of my go-to snacks when I want something crunchy but not too heavy. They strike a nice balance between taste, texture, and nutrition. If you haven’t tried them yet, I’d say give them a shot—you might find they satisfy your snack cravings in a healthier way.

Author Profile

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Jone Nelson
Jone Nelson is a former artisan retail consultant with a background in visual arts and a passion for intentional living. Based in Ashland, Oregon, Jone spent years working with handcrafted home goods and boutique makers before shifting gears to the digital space. Her eye for detail and appreciation for quality naturally led her to product reviewing.

In 2025, she launched Zahara’s Dream as a way to offer honest, experience-based reviews that help others shop smarter. When she’s not testing new finds, Jone enjoys quiet hikes, secondhand bookshops, and coffee-fueled mornings spent writing from her sunlit corner desk.