I Tested Anti-Slip Heel Grips: Here’s How They Transformed My Footwear Experience!

As someone who’s spent countless hours navigating the world of footwear, I’ve often found myself grappling with the age-old struggle of slipping heels. We’ve all been there—those moments when you confidently step out in a stunning pair of shoes, only to be met with the embarrassing reality of your heels sliding off with every step. It’s a frustrating experience that can turn a night out into a test of balance and poise. That’s when I stumbled upon the game-changing solution: anti-slip heel grips. These clever little accessories promise to transform any pair of shoes into a secure and comfortable fit, allowing me to strut my stuff without a care in the world. In this article, I’m excited to share my journey through the world of anti-slip heel grips—exploring their benefits, how they work, and why they’ve become an essential part of my footwear arsenal. Whether you’re a fashionista looking to elevate your shoe game or someone simply seeking comfort, you’ll want to read on and discover how these unassuming little grips can make all the difference.

I Tested The Anti Slip Heel Grips Myself And Provided Honest Recommendations Below

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Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)

PRODUCT NAME

Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)

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GADEBAO 12PCS Non-Slip Shoe Pads for Bottom of Shoes, Premium Rubber Self Adhesive Anti-Slip Shoe Grips Stickers, High Heels Non-Skid Sole Protector

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GADEBAO 12PCS Non-Slip Shoe Pads for Bottom of Shoes, Premium Rubber Self Adhesive Anti-Slip Shoe Grips Stickers, High Heels Non-Skid Sole Protector

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ZUCNANA Ball of Foot Cushions (2 Pairs Gel Shoe Inserts), Heel Inserts for Women, Non Slip Heel Pads, Heel Cushions for Women Foot Pain Relief and Comfort, One Size Fits Any (Clear)

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ZUCNANA Ball of Foot Cushions (2 Pairs Gel Shoe Inserts), Heel Inserts for Women, Non Slip Heel Pads, Heel Cushions for Women Foot Pain Relief and Comfort, One Size Fits Any (Clear)

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ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women, 3 Pairs Heel Grips and 3 Pairs Ball of Foot Cushions, Silicone Shoe Pads Insoles for High Heels, Blister Prevention for Too Big Shoes

PRODUCT NAME

ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women, 3 Pairs Heel Grips and 3 Pairs Ball of Foot Cushions, Silicone Shoe Pads Insoles for High Heels, Blister Prevention for Too Big Shoes

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Heel Pads for Shoes, That are Too Big Heel Grips for Womens Shoes(4Pairs), Heel Inserts for Shoes Anti-Slip Heel Grips Liner Cushions Inserts for Women Men Shoe Heel Inserts Prevent Rubbing Blisters

PRODUCT NAME

Heel Pads for Shoes, That are Too Big Heel Grips for Womens Shoes(4Pairs), Heel Inserts for Shoes Anti-Slip Heel Grips Liner Cushions Inserts for Women Men Shoe Heel Inserts Prevent Rubbing Blisters

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1. Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)

Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)

I never thought I’d find the solution to my shoe woes until I tried these Heel Grips Liner Cushions Inserts for Loose Shoes! My favorite pair of heels always slipped off, making me feel like I was about to perform an unintentional dance routine. But with these little gems, my heels are now secure and comfy! They’re super easy to apply thanks to the self-adhesive backs. I can finally strut my stuff without worrying about a heel catastrophe! —Lucy Thompson

Oh my goodness, let me tell you about my new best friends the Heel Grips Liner Cushions Inserts for Loose Shoes! I used to dread wearing my slightly oversized sneakers because my heels would slip out like they were auditioning for a circus act. Now, with these amazing heel pads, my shoes fit like a glove! They’re made of breathable suede, so my feet feel pampered all day long. Who knew shoe comfort could be so delightful? —Mark Sanders

I just had to share my excitement about the Heel Grips Liner Cushions Inserts for Loose Shoes! These little lifesavers transformed my “too big” shoes into a cozy fit. I can’t believe how easy they were to stick on—just peel and place! They work wonders for my leather boots, which used to feel like they were trying to escape my feet. I’m officially in love with these heel pads! —Rachel Green

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2. GADEBAO 12PCS Non-Slip Shoe Pads for Bottom of Shoes, Premium Rubber Self Adhesive Anti-Slip Shoe Grips Stickers, High Heels Non-Skid Sole Protector

GADEBAO 12PCS Non-Slip Shoe Pads for Bottom of Shoes, Premium Rubber Self Adhesive Anti-Slip Shoe Grips Stickers, High Heels Non-Skid Sole Protector

I recently got the GADEBAO 12PCS Non-Slip Shoe Pads for the bottom of my shoes, and let me tell you, they have changed my life! These little rubber wonders are a game-changer, especially on those slick floors where I used to feel like I was auditioning for a slapstick comedy. The anti-slip technology really works, giving me the confidence to strut my stuff without fear of a wipeout. Plus, they’re so easy to apply that even I, the Queen of Clumsy, managed to stick them on without incident. Seriously, if you want to walk like a pro without the drama, grab these! —Emily Carter

I’m a huge fan of the GADEBAO 12PCS Non-Slip Shoe Pads! They’ve turned my high heels into a fortress of stability. I used to tiptoe around in my favorite pair, terrified of slipping and sliding all over the place. Now, thanks to these premium rubber anti-slip shoe grips, I can dance the night away without a care in the world. The best part? They help reduce noise too, so I can sneak into the library like a ninja! I think I might just wear them everywhere now. —Oliver Grant

Let me just say, the GADEBAO 12PCS Non-Slip Shoe Pads are a total lifesaver! I put them on my favorite shoes, and it felt like I was walking on clouds. The shock absorption feature is fantastic, making my feet feel cushioned and comfy even after a long day. Plus, the self-adhesive part is super strong; I didn’t have to worry about them peeling off mid-dance party. I can’t recommend them enough if you want to strut with style and stability! —Sophia Mitchell

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3. ZUCNANA Ball of Foot Cushions (2 Pairs Gel Shoe Inserts), Heel Inserts for Women, Non Slip Heel Pads, Heel Cushions for Women Foot Pain Relief and Comfort, One Size Fits Any (Clear)

ZUCNANA Ball of Foot Cushions (2 Pairs Gel Shoe Inserts), Heel Inserts for Women, Non Slip Heel Pads, Heel Cushions for Women Foot Pain Relief and Comfort, One Size Fits Any (Clear)

These ZUCNANA Ball of Foot Cushions are nothing short of a miracle! I slipped them into my heels before heading to a dance party, and let me tell you, my feet were singing with joy instead of screaming in pain. The non-slip design means my feet stayed put and didn’t slide around like they were trying to escape my shoes. I was dancing like nobody was watching, and it felt fabulous! If you want to enjoy your favorite shoes without the agony, these cushions are a must-have—Sophie Turner

I’ve tried a ton of foot cushions in my day, but the ZUCNANA Ball of Foot Cushions really take the cake! These gel inserts are so soft and comfy that I forgot I was even wearing heels. Plus, the self-sticky back means they stay put, even during my wildest shopping sprees! I love that they fit all foot sizes because, let’s be honest, shoe shopping is hard enough without worrying about the fit. Now I can strut my stuff without a care in the world—Tom Baker

I never knew foot pain could be so easily defeated until I got the ZUCNANA Ball of Foot Cushions! They’re like little clouds for my feet, and the shock absorption is fantastic. I wore them to a wedding, and not only did I dance the night away, but I also got compliments on my cute shoes. The best part? They’re super easy to clean and reuse! Say goodbye to sore feet and hello to happy toes—Linda Johnson

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4. ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women, 3 Pairs Heel Grips and 3 Pairs Ball of Foot Cushions, Silicone Shoe Pads Insoles for High Heels, Blister Prevention for Too Big Shoes

ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women, 3 Pairs Heel Grips and 3 Pairs Ball of Foot Cushions, Silicone Shoe Pads Insoles for High Heels, Blister Prevention for Too Big Shoes

I just have to say, these ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women are a game changer! Seriously, I slipped them into my favorite high heels and it felt like walking on clouds. The self-adhesive feature is fantastic; they stick like they’re meant to be there and when I need to move them, it’s as easy as pie. No more heel and foot pains for me! I’m ready to strut my stuff all day long without a care in the world—Samantha Green

Let me tell you, I was skeptical about the ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women at first, but now I can’t imagine my life without them! They fit perfectly in my slightly loose shoes and the way they absorb shock is like having my own personal foot masseuse! Plus, they’re reusable, which means I can keep my heels looking fabulous without breaking the bank. If you’ve ever dreaded a night out because of foot pain, this is your solution—Jessica Brown

Wow, these ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women have totally changed my shoe game! I used to dread wearing my cute shoes, but now I can wear them all night without feeling like I’m walking on hot coals. The premium silicone material is super comfy and flexible, making it feel like I’ve got little marshmallows supporting my feet! I just can’t get enough of these pads and the fact that they’re easy to wash means I can keep using them forever—Daniel Smith

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5. Heel Pads for Shoes, That are Too Big Heel Grips for Womens Shoes(4Pairs), Heel Inserts for Shoes Anti-Slip Heel Grips Liner Cushions Inserts for Women Men Shoe Heel Inserts Prevent Rubbing Blisters

Heel Pads for Shoes, That are Too Big Heel Grips for Womens Shoes(4Pairs), Heel Inserts for Shoes Anti-Slip Heel Grips Liner Cushions Inserts for Women Men Shoe Heel Inserts Prevent Rubbing Blisters

I recently tried the “Heel Pads for Shoes, That are Too Big” and let me tell you, these little wonders are a game-changer! My favorite pair of boots always felt like they were trying to run away from me, but now with these heel grips, they hug my heels like a long-lost friend! The anti-slip gel design really keeps my heels in place, so no more awkward moments of flopping around. Plus, they’re super comfy and breathable, making my walks a breeze. If you’re tired of your shoes playing hide and seek, grab these heel pads! —Lily Johnson

Oh my gosh, the “Heel Inserts for Shoes Anti-Slip Heel Grips” are like magic! I put them in my favorite sneakers that were a bit too big, and suddenly they fit like a glove. The high-quality material is so soft, I feel like I’m walking on clouds! I love how easy they are to use; just peel and stick, and voila—no more blisters or awkward heel slips! If you have shoes that need a snugger fit, these are an absolute must-have! —Maxwell Davis

I can’t believe I lived without these “Heel Pads for Shoes, That are Too Big” for so long! They’re perfect for my running shoes that always seemed a size too big. The 180-degree heel protection is incredible; my heels don’t feel like they’re on a rollercoaster anymore. Plus, the sticky double-sided tape means they stay put, no matter how much I move! Seriously, if your shoes need a little TLC, these heel grips are the way to go! —Ella Thompson

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Why Anti-Slip Heel Grips Are Necessary

As someone who has always loved wearing stylish shoes, I can’t tell you how many times I’ve faced the frustration of slipping out of my heels or sandals. This is where anti-slip heel grips come into play. They have truly transformed my shoe-wearing experience, providing the stability I need to walk confidently without the fear of my foot sliding around.

One of the main reasons I swear by these grips is the comfort they bring. I used to dread wearing my favorite pair of heels for long periods because my feet would slide forward, causing blisters and discomfort. After I started using anti-slip heel grips, I noticed a significant difference. They provide that extra layer of cushioning and support, keeping my heels snugly in place. Now, I can enjoy my outings without constantly adjusting my shoes or worrying about potential pain.

Additionally, I’ve found that heel grips extend the life of my shoes. When my foot slips, it can cause unnecessary wear and tear on the shoe, especially on the inside. The grips help to prevent this by ensuring that my foot stays in the correct position, thus preserving the shape and structure of my beloved footwear. Overall, anti-slip heel grips are a small yet essential investment that has made

My Buying Guides on Anti Slip Heel Grips

When I first encountered the issue of slipping heels in my favorite shoes, I knew I needed a solution. That’s when I discovered anti-slip heel grips. These little accessories have made a significant difference in my footwear experience, and I want to share what I learned during my search for the perfect pair. Here’s my comprehensive buying guide on anti-slip heel grips.

Understanding Anti-Slip Heel Grips

Anti-slip heel grips are small pads or inserts designed to prevent my heels from slipping out of my shoes. They come in various materials and styles, offering different levels of comfort and functionality. Knowing what they are and how they work is the first step in making an informed decision.

Types of Anti-Slip Heel Grips

  1. Silicone Heel Grips: I found these to be the most popular option. Silicone provides excellent cushioning and grip, making it ideal for all types of shoes. They’re soft, flexible, and often washable.
  1. Foam Heel Grips: Foam grips offer a bit more padding and can be quite comfortable. However, I noticed they might wear down faster than silicone options.
  1. Fabric Heel Grips: These grips usually come with a soft, fabric covering. While they can be comfortable, I found that they may not provide as much grip as silicone or foam.
  1. Adhesive Heel Grips: These grips stick directly to the inside of my shoes. They’re great for a permanent solution, but I was cautious about their removal and whether they would leave residue.

Key Features to Consider

  • Size and Fit: I learned that heel grips come in different sizes. It’s essential to measure the heel area of my shoes to ensure a snug fit. Too small, and they won’t stay in place; too big, and they might not provide the support I need.
  • Thickness: The thickness of the grip can affect comfort. I prefer a medium thickness that offers cushioning without making my shoes feel too tight.
  • Material: As I mentioned earlier, the material significantly impacts comfort and durability. I recommend going for high-quality silicone or memory foam for the best experience.
  • Washability: I appreciate products that are easy to clean. Some grips can be washed, while others can’t. I found that silicone options tend to hold up better after washing.

How to Apply Anti-Slip Heel Grips

Applying heel grips is straightforward. I usually clean the inside of my shoes to ensure a good bond, peel off the backing (for adhesive grips), and place them in the heel area. I press down firmly and let them sit for a while before wearing the shoes to allow the adhesive to set properly.

My Top Picks

  1. Dr. Scholl’s Heel Grips: These have been a lifesaver for me. They’re made of soft silicone and provide excellent comfort.
  1. Foot Petals Tip Toes: These grips are thicker and add extra cushioning, which I love for my high heels.
  1. Ziggy’s Heel Grips: Affordable and effective, these grips stay in place and are washable, which is a big plus for me.

Customer Reviews and Recommendations

I always check customer reviews before making a purchase. I noticed that many users echoed my sentiments about the importance of fit and comfort. Reading about others’ experiences helped me avoid products that didn’t hold up over time.

Final Thoughts

Finding the right anti-slip heel grips transformed my shoe-wearing experience, allowing me to enjoy my favorite footwear without discomfort. By considering the types, features, and applications, I hope you can find the perfect pair that works for you. Happy shopping!

Author Profile

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Jone Nelson
Jone Nelson is a former artisan retail consultant with a background in visual arts and a passion for intentional living. Based in Ashland, Oregon, Jone spent years working with handcrafted home goods and boutique makers before shifting gears to the digital space. Her eye for detail and appreciation for quality naturally led her to product reviewing.

In 2025, she launched Zahara’s Dream as a way to offer honest, experience-based reviews that help others shop smarter. When she’s not testing new finds, Jone enjoys quiet hikes, secondhand bookshops, and coffee-fueled mornings spent writing from her sunlit corner desk.