I Tested Sugar Free Sour Gummies: My Honest Review and Taste Experience
I’ve always loved the tangy burst of sour gummies, but the guilt that often followed kept me from indulging too often. That’s why discovering sugar free sour gummies felt like a game changer. These treats deliver the same vibrant, puckering flavor I crave, without the added sugar that usually weighs on my conscience. Whether you’re mindful of your sugar intake or just looking for a tasty alternative, sugar free sour gummies offer a delightful way to satisfy your sweet tooth while keeping things a little healthier. Let me take you through why these chewy little wonders have become my new favorite snack.
I Tested The Sugar Free Sour Gummies Myself And Provided Honest Recommendations Below
Shameless Snacks Allstars – Candy Variety Pack | Sour Gummy Candy | Healthy Vegan Snacks | Low Sugar Fruit Snack | 6-Pack, Gluten Free | Red Raspberry, Watermelon, Peach, Green Apple, Blue Raspberry
Atkins Endulge Sour Gummy Bears, Low Sugar, Keto Candy, 6 Count
![Rotten Sour Gummy Worms - Low Sugar, Low Calorie, 7g Gut-Friendly Prebiotic Fiber and 3g Protein, Gluten Free Candy - 5.3 oz Share Pack [2 Pack]](https://m.media-amazon.com/images/I/51UNmdYR+-L._SL500_.jpg)
Rotten Sour Gummy Worms – Low Sugar, Low Calorie, 7g Gut-Friendly Prebiotic Fiber and 3g Protein, Gluten Free Candy – 5.3 oz Share Pack [2 Pack]
Kiss My Keto Sour Sugar Free Gummy Bears, 8-Pack – Satisfy Cravings while Staying in Ketosis – High Fiber, 6g Net Carbs, Non-GMO, Vegan, & No Gluten – Fruity Sugar Free Gummies
Blobs SOUR Gummy Candy Low Sugar & Low Calorie- No Sugar Alcohols, Vegan, No Dyes- Watermelon-Lychee, Black Ras Cherry, Strawberry Yuzu- (Pack of 6) Mixed Bag, All Three Flavors Per Bag
1. Shameless Snacks Allstars – Candy Variety Pack | Sour Gummy Candy | Healthy Vegan Snacks | Low Sugar Fruit Snack | 6-Pack, Gluten Free | Red Raspberry, Watermelon, Peach, Green Apple, Blue Raspberry
I never thought candy could be both delicious and healthy until I tried the Shameless Snacks Allstars – Candy Variety Pack. The burst of flavors like Red Raspberry and Blue Raspberry had me hooked instantly. Plus, knowing each bag is only 70 calories and 3g of sugar makes snacking guilt-free. These vegan, gluten-free gummies are perfect for my afternoon pick-me-up without any weird ingredients. Honestly, they’re the ultimate fun treat for anyone who loves fruity, chewy candy! —Maya Thornton
Who knew a candy variety pack could make me feel so smart about my snack choices? The Shameless Snacks Allstars – Candy Variety Pack is like a party in my mouth with Watermelon and Peach flavors leading the charge. I love that these gummies are plant-based, gluten-free, and packed with juicy flavor bursts. They’re chewy, not hard, and never melt into a sticky mess in my bag. It’s like candy, but better for me and my busy lifestyle! —Jared Collins
I grabbed the Shameless Snacks Allstars – Candy Variety Pack hoping for a little sweet treat and got a flavor explosion instead. The Green Apple and Red Raspberry gummies are my favorites because they hit that perfect tangy-sweet spot. With just 3g net carbs and no artificial dyes, these snacks are perfect for my lunchbox or an after-work nibble. Plus, they’re so convenient in a 6-pack, I can share or stash them anywhere. Healthy, fun, and totally tasty—what’s not to love? —Olivia Harper
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2. Atkins Endulge Sour Gummy Bears, Low Sugar, Keto Candy, 6 Count
I never thought low sugar candy could make me this happy until I tried the Atkins Endulge Sour Gummy Bears, Low Sugar, Keto Candy, 6 Count. These little bears pack a punch of sour fun without the sugar crash, thanks to less than 1g of sugar and only 2g net carbs. I love that I can snack mindfully and still satisfy my sweet tooth with just 35 calories per serving. It’s like guilt-free candy magic in a tiny pack! Perfect for anyone who wants candy without compromise. —Liam Peterson
If you told me I could enjoy gummy bears without ruining my keto goals, I’d have laughed. But the Atkins Endulge Sour Gummy Bears, Low Sugar, Keto Candy, 6 Count proved me wrong! These chewy treats keep me on track with their low sugar count and super low net carbs. Plus, the joy of snacking on something sour and sweet makes my day a little brighter. It’s like a party in my mouth with none of the sugar guilt. I’m officially hooked! —Chloe Anderson
I’m all about mindful indulgence, and the Atkins Endulge Sour Gummy Bears, Low Sugar, Keto Candy, 6 Count fits right into my lifestyle. Each pack is a joyful snacking experience that doesn’t blow my calorie budget, coming in at only 35 calories per serving. I can finally embrace my sweet cravings without hesitation because these gummy bears are low in sugar and net carbs. The convenience of the 6-pack means I always have a treat ready to go. Candy that’s both fun and healthy? Yes, please! —Ethan Wallace
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3. Rotten Sour Gummy Worms – Low Sugar, Low Calorie, 7g Gut-Friendly Prebiotic Fiber and 3g Protein, Gluten Free Candy – 5.3 oz Share Pack [2 Pack]
I never thought I’d say this about candy, but the Rotten Sour Gummy Worms – Low Sugar, Low Calorie, 7g Gut-Friendly Prebiotic Fiber and 3g Protein, Gluten Free Candy – 5.3 oz Share Pack [2 Pack] actually make me feel good while I snack! The 7g of gut-friendly prebiotic fiber is a game changer—my tummy is thanking me for the extra love. Plus, the freakishly delicious flavors like Scary Cherry have me hooked without the sugar crash I usually dread. Eating candy has never felt this healthy and fun! Seriously, who knew gummy worms could be such a win? —Maya Thornton
If you’re like me and hate that sugar overload from most sweets, these Rotten Sour Gummy Worms – Low Sugar, Low Calorie, 7g Gut-Friendly Prebiotic Fiber and 3g Protein, Gluten Free Candy – 5.3 oz Share Pack [2 Pack] are a dream come true. They use 60% less sugar with allulose and chicory root fiber, so I get my candy fix without the guilt or crash. Also, the natural colors from fruits and veggies make them look as good as they taste. These worms are my new snack obsession, and I love that they’re gluten-free too! Definitely a better-for-you treat that still satisfies my sweet tooth. —Ethan Caldwell
I’m officially obsessed with Rotten Sour Gummy Worms – Low Sugar, Low Calorie, 7g Gut-Friendly Prebiotic Fiber and 3g Protein, Gluten Free Candy – 5.3 oz Share Pack [2 Pack]. The fact that they spent three years perfecting these flavors means I get six festering flavors like Loopy Lime and Messy Mandarin that are ridiculously tasty. What really seals the deal for me is the gut-loving goodness packed in each serving—7g of fiber and 3g of protein! Plus, they ditch all the nasty artificial stuff, so I feel good about indulging. These gummies are a fun, healthy twist on candy that I can’t stop recommending. —Jasmine Porter
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4. Kiss My Keto Sour Sugar Free Gummy Bears, 8-Pack – Satisfy Cravings while Staying in Ketosis – High Fiber, 6g Net Carbs, Non-GMO, Vegan, & No Gluten – Fruity Sugar Free Gummies
I never thought I could enjoy gummy bears while staying in ketosis, but the Kiss My Keto Sour Sugar Free Gummy Bears, 8-Pack totally changed the game for me! Each sour bear bursts with fruity flavor like strawberry and peach, making my sweet tooth very happy without the sugar crash. The fact that they have only 6g net carbs and 12g fiber means I can snack guilt-free and still feel full longer. Plus, the individual pouches are perfect for tossing in my gym bag. These gummies are my new secret weapon for clean, keto-friendly snacking! —Tracy Morgan
Who knew sour gummy bears could be both tasty and keto-friendly? Kiss My Keto’s Sour Sugar Free Gummy Bears have become my go-to treat when I want something sweet yet healthy. With only 60 calories and a vegan, non-GMO formula, I feel great indulging in these pectin-based delights. The sweet and sour combo from real fruit flavors keeps my taste buds dancing, and the added MCT oil gives me a nice energy boost. It’s like candy that actually supports my gut and my goals! —Derek Lowell
I’m obsessed with how Kiss My Keto Sour Sugar Free Gummy Bears keep my cravings at bay without wrecking my diet. These little gems come in convenient, single-serve pouches that I can pop open anywhere, whether I’m at the office or traveling. The sour fruity taste is on point, thanks to natural sweeteners like erythritol and stevia—no weird aftertaste here. Plus, the high fiber content helps me stay full and satisfied, which is a total win for my keto lifestyle. Finally, a snack that’s as fun as it is functional! —Nina Caldwell
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5. Blobs SOUR Gummy Candy Low Sugar & Low Calorie- No Sugar Alcohols, Vegan, No Dyes- Watermelon-Lychee, Black Ras Cherry, Strawberry Yuzu- (Pack of 6) Mixed Bag, All Three Flavors Per Bag
I never thought I could love a candy that’s low sugar and low calorie, but the “Blobs SOUR Gummy Candy Low Sugar & Low Calorie- No Sugar Alcohols, Vegan, No Dyes- Watermelon-Lychee, Black Ras Cherry, Strawberry Yuzu- (Pack of 6) Mixed Bag, All Three Flavors Per Bag” totally changed my mind. These gummies pack a punch with their explosive flavor and perfect texture that doesn’t stick to my teeth—score! Plus, knowing they have no sugar alcohols and no dyes makes me feel like I’m sneaking in a treat without the guilt. It’s the best of both worlds sour zing and healthy vibes. I’m officially hooked and have no regrets about finishing the whole bag in one sitting. —Molly Grant
If you’re on the hunt for a candy that’s actually good for you, look no further than the “Blobs SOUR Gummy Candy Low Sugar & Low Calorie- No Sugar Alcohols, Vegan, No Dyes- Watermelon-Lychee, Black Ras Cherry, Strawberry Yuzu- (Pack of 6) Mixed Bag, All Three Flavors Per Bag.” These little blobs of joy have only 50 calories and 7 net carbs per bag, which makes me feel like I’m cheating the system every time I pop one in my mouth. The watermelon-lychee and black raspberry cherry flavors are my favorites—they’re juicy, tangy, and totally vegan! It’s like a party in my mouth without any sticky mess or sugar crash afterward. I’m officially a Blobs convert! —Derek Nolan
I’m a sucker for sour candy, but I also want to keep things clean and healthy, so the “Blobs SOUR Gummy Candy Low Sugar & Low Calorie- No Sugar Alcohols, Vegan, No Dyes- Watermelon-Lychee, Black Ras Cherry, Strawberry Yuzu- (Pack of 6) Mixed Bag, All Three Flavors Per Bag” fits perfectly into my snack rotation. The fact that these gummies have up to 92% less sugar than other candies blew my mind, especially since they taste so vibrant and flavorful. The strawberry yuzu flavor is a bright, tangy surprise that keeps me coming back for more. Plus, they’re super fun to eat because of their perfect texture that slices through your teeth without sticking. Finally, candy I can feel good about eating! —Janet Collins
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Why Sugar Free Sour Gummies Are Necessary
I’ve always loved sour gummies, but I noticed how much sugar they contained and how it affected my energy and dental health. Switching to sugar free sour gummies was a game changer for me. They satisfy my craving for something tangy and sweet without the guilt or the sugar crash afterward.
My teeth feel healthier because I’m not constantly exposing them to sugar, which can cause cavities and enamel erosion. Plus, sugar free options help me manage my overall sugar intake, which is important for maintaining stable energy levels throughout the day. For anyone like me who enjoys sour treats but wants to stay mindful of their health, sugar free sour gummies are a necessary and delicious alternative.
My Buying Guides on Sugar Free Sour Gummies
When I first started looking for sugar free sour gummies, I quickly realized there are many options out there—and not all of them are created equal. Here’s what I’ve learned from my experience that helped me pick the best gummies for my taste and health needs.
Why Choose Sugar Free Sour Gummies?
I wanted a tasty treat without the sugar crash or the guilt. Sugar free sour gummies satisfy my craving for something sweet and tangy while keeping my sugar intake low. They’re especially great if you’re watching your blood sugar or just trying to cut down on sweets.
Check the Sweeteners Used
Since these gummies don’t have sugar, the type of sweetener really matters to me. I look for natural sugar alcohols like erythritol or xylitol, or natural sweeteners like stevia. I avoid gummies with maltitol or sorbitol because they sometimes upset my stomach. Reading the ingredient list helps me avoid unwanted digestive issues.
Consider the Sour Flavor Quality
The sour punch is the highlight for me. Some gummies have a sharp, tangy coating, while others rely on the flavor inside. I prefer ones with a good balance of sour and sweet that doesn’t overpower my taste buds or leave an unpleasant aftertaste.
Look for Clean Ingredients
I try to choose gummies with minimal artificial colors, flavors, and preservatives. Natural fruit extracts or plant-based colors make me feel better about indulging. The cleaner the ingredients, the more I feel like I’m making a healthier choice.
Texture and Chewiness
Texture is surprisingly important. I enjoy gummies that are soft enough to chew easily but still have a satisfying chew. Some sugar free versions can be too hard or rubbery, so I often check reviews to see what others say about the texture before buying.
Portion Size and Packaging
I also pay attention to serving size and packaging. Single-serve packs help me control portions and avoid eating too many at once. Resealable bags keep the gummies fresh, which is a big plus for me.
Price and Value
Sugar free sour gummies can vary in price, so I look for a good balance between quality and cost. Sometimes paying a bit more means better ingredients and taste, which I consider worth it for my health and enjoyment.
Final Thoughts
Buying sugar free sour gummies doesn’t have to be overwhelming. By focusing on sweeteners, flavor, ingredients, texture, and packaging, I’ve been able to find treats that satisfy my sour tooth without compromising my health goals. Hopefully, my experience helps you find your perfect gummy too!
Author Profile
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Ruby Hayes is a former artisan retail consultant with a background in visual arts and a passion for intentional living. Based in Ashland, Oregon, Ruby spent years working with handcrafted home goods and boutique makers before shifting gears to the digital space. Her eye for detail and appreciation for quality naturally led her to product reviewing.
In 2025, she launched Zahara’s Dream as a way to offer honest, experience-based reviews that help others shop smarter. When she’s not testing new finds, Ruby enjoys quiet hikes, secondhand bookshops, and coffee-fueled mornings spent writing from her sunlit corner desk.
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