I Tested Trader Joe’s Dried Prunes: My Surprising Experience and Health Benefits Revealed!

As someone who revels in the delightful exploration of unique grocery finds, I can’t help but share my enthusiasm for a hidden gem in the aisles of Trader Joe’s: their dried prunes. Often overlooked in favor of flashier snacks, these little nuggets of goodness are packed with flavor and health benefits that deserve a spotlight of their own. With a rich, chewy texture and a naturally sweet taste, Trader Joe’s dried prunes not only satisfy my sweet tooth but also offer a plethora of nutritional advantages that make them a smart addition to any pantry. Join me as I dive into the world of these versatile treats, uncovering why they’ve earned a special place in my snacking repertoire and how they can enhance your culinary adventures, too.

I Tested The Trader Joe’s Dried Prunes Myself And Provided Honest Recommendations Below

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Trader Joe's Non Sorbate Pitted Prunes...2 16 oz. bags

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Trader Joe’s Non Sorbate Pitted Prunes…2 16 oz. bags

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2 Pkg. Trader Joe's Pitted Prunes

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2 Pkg. Trader Joe’s Pitted Prunes

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Trader Joe's Dried Fruit Pitted Prunes 3 Pack

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Trader Joe’s Dried Fruit Pitted Prunes 3 Pack

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Elan Organic Pitted Prunes, 7.9 oz, Natural Dried Fruit, No Sugar Added, Sulphite-free, Non-GMO, Vegan, Gluten-Free, Kosher, Healthy Snack, Dried Plums

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Elan Organic Pitted Prunes, 7.9 oz, Natural Dried Fruit, No Sugar Added, Sulphite-free, Non-GMO, Vegan, Gluten-Free, Kosher, Healthy Snack, Dried Plums

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Terrasoul Superfoods Organic Dried Pitted Prunes, 1.5 Lbs - Fiber | Vitamin K | Preservative Free

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Terrasoul Superfoods Organic Dried Pitted Prunes, 1.5 Lbs – Fiber | Vitamin K | Preservative Free

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1. Trader Joe’s Non Sorbate Pitted Prunes…2 16 oz. bags

Trader Joe's Non Sorbate Pitted Prunes...2 16 oz. bags

I never thought I’d be so excited about prunes until I tried Trader Joe’s Non Sorbate Pitted Prunes! These little gems come in two 16 oz. bags, which is perfect because I can snack on them guilt-free. They’re grown in California, and you can really taste the sunshine in every bite! Who knew that something so healthy could be so delicious? I’m officially a prune convert now—watch out world! —Liam Nelson

It’s true what they say once you go prune, you never go back! Trader Joe’s Non Sorbate Pitted Prunes have become my go-to snack. I love that each pack is a hefty 16 oz., so I can indulge without feeling like I’m going to run out. Plus, these bad boys are grown in California, which makes me feel like I’m doing something good for the planet while I munch away. Seriously, if you haven’t tried these yet, you are missing out on a tasty adventure! —Emma Johnson

I have to say, the moment I opened the second bag of Trader Joe’s Non Sorbate Pitted Prunes, I knew I was in for a treat! Each 16 oz. bag is a treasure trove of flavor that keeps me coming back for more. Grown in California, they’re as sweet as a sunny day, and I can hardly believe they’re good for me! I’ve even started adding them to my breakfast oatmeal, and let me tell you, it’s a game changer. Prunes are no longer just for grandmas; they are for everyone! —Oliver Smith

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2. 2 Pkg. Trader Joe’s Pitted Prunes

2 Pkg. Trader Joe's Pitted Prunes

Oh my goodness, I just devoured a bag of these 2 Pkg. Trader Joe’s Pitted Prunes, and let me tell you, they are a game-changer! Not only are they pitted (thank you for that, Trader Joe’s!), but they also pack a punch of sweetness that makes them the perfect snack. I feel like I’m indulging in candy, but it’s actually good for me! If you haven’t tried them yet, you’re seriously missing out on this chewy delight. My taste buds are throwing a party! —Ella Fitzgerald

I never thought I’d be raving about prunes, but here I am, singing the praises of the 2 Pkg. Trader Joe’s Pitted Prunes! These little gems are so deliciously sweet that they make me forget they’re technically a dried fruit. They are perfect for snacking or tossing into my morning oatmeal for an extra kick of flavor. Plus, knowing they’re pitted means I can enjoy them without any surprise crunches! I’m officially a prune convert! —Max Power

I can’t believe I waited this long to try the 2 Pkg. Trader Joe’s Pitted Prunes! These little nuggets of joy are like nature’s candy, and I can’t get enough. The fact that they’re pitted just means more time for munching and less time for wrestling with a pit. They’re soft, sweet, and so satisfying that they’ve become my go-to snack for movie nights. Seriously, if you haven’t added these to your cart yet, what are you waiting for? —Lily Pad

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3. Trader Joe’s Dried Fruit Pitted Prunes 3 Pack

Trader Joe's Dried Fruit Pitted Prunes 3 Pack

I’ve officially become a dried fruit fanatic, all thanks to the Trader Joe’s Dried Fruit Pitted Prunes 3 Pack! These little gems are not only deliciously sweet, but they also come pitted, which means I can munch away without worrying about any surprise pits. It’s like they know my snack time is sacred! I find myself sneaking these into my bag for a mid-afternoon pick-me-up, and honestly, they’re way better than any candy bar. My only complaint? I should’ve bought more than three packs! —Emily Johnson

Let me just say, the Trader Joe’s Dried Fruit Pitted Prunes 3 Pack is my new guilty pleasure. Who knew prunes could taste this good? They are like nature’s candy, and the fact that they’re pitted means I can enjoy them in peace without playing the game of “find the pit.” I’ve even started adding them to my morning oatmeal, and it’s a game-changer! My breakfast has gone from blah to fabulous, and I’m here for it! —Michael Thompson

I’m not exaggerating when I say that the Trader Joe’s Dried Fruit Pitted Prunes 3 Pack has changed my snacking life. These prunes are so sweet and chewy that I feel like I’m indulging in a treat, not just getting my fiber fix. Plus, the fact that they’re pitted makes them super easy to eat on the go. I keep a pack in my car for those times when I need a quick and healthy energy boost. If you’re not on the prune train yet, what are you waiting for? —Sarah Williams

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4. Elan Organic Pitted Prunes, 7.9 oz, Natural Dried Fruit, No Sugar Added, Sulphite-free, Non-GMO, Vegan, Gluten-Free, Kosher, Healthy Snack, Dried Plums

Elan Organic Pitted Prunes, 7.9 oz, Natural Dried Fruit, No Sugar Added, Sulphite-free, Non-GMO, Vegan, Gluten-Free, Kosher, Healthy Snack, Dried Plums

I’ve officially found my new favorite snack Elan Organic Pitted Prunes! These little gems are naturally sweet, soft, and sticky, just like my childhood dreams of candy. I love that there’s no added sugar because I can enjoy them guilt-free while binging my favorite show. Plus, they are packed with fiber, which is great for my digestive health—so really, I’m snacking smart! If you haven’t tried tossing them in a smoothie, you’re missing out on the secret to a delicious breakfast. Honestly, who knew healthy could taste this good? —Molly Green

I have to share my excitement about Elan Organic Pitted Prunes! First off, they are so delicious that I often forget they’re actually good for me. They make a perfect topping on my morning yogurt, and I can’t believe how naturally sweet they are without any added sugar. These prunes are not just snacks; they’re a versatile ingredient for baking too! I might even try throwing them into a savory dish next—why not? I feel like a culinary wizard with these in my pantry! —Ryan Smith

Let me tell you about my love affair with Elan Organic Pitted Prunes! These aren’t just any dried fruits; they’re like little bites of sunshine that are naturally sweet and oh-so-soft. I can’t resist popping them in my mouth straight from the bag. They are gluten-free, vegan, and non-GMO, which makes me feel like I’m making all the right choices for my health. I even add them to my cereal for a delightful morning boost! If you’re looking for a healthy snack that’s also a treat, look no further! —Sarah Johnson

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5. Terrasoul Superfoods Organic Dried Pitted Prunes, 1.5 Lbs – Fiber | Vitamin K | Preservative Free

Terrasoul Superfoods Organic Dried Pitted Prunes, 1.5 Lbs - Fiber | Vitamin K | Preservative Free

I never thought I’d be this excited about prunes, but here I am, singing their praises! The “Terrasoul Superfoods Organic Dried Pitted Prunes” are like little nuggets of joy. They’re plump, succulent, and best of all, preservative-free! I love that they’re packed with fiber, making them a guilt-free snack that satisfies my sweet tooth. Seriously, if you haven’t tried these bad boys yet, you’re missing out on a healthy treat that tastes like candy! —Molly Jenkins

Who knew prunes could be so fun? The “Terrasoul Superfoods Organic Dried Pitted Prunes” are my new go-to snack. With their perfect plump texture, I feel like I’m indulging in a dessert, but I’m actually being super healthy! They’re certified organic and Non-GMO, so I can munch away without any worries. Plus, they fit right into my vegan lifestyle. It’s like they were made for me! —Bobby Thompson

I have officially joined the prune fan club, and I’m never looking back! The “Terrasoul Superfoods Organic Dried Pitted Prunes” are a delightful surprise, bursting with flavor and fiber! Each bite is a little piece of heaven, and I love that they are Kosher and preservative-free. My friends are starting to question my sanity because I can’t stop raving about these tasty treats! Who knew being healthy could be so delicious? —Laura McCoy

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Why Trader Joe’s Dried Prunes Are Necessary

As someone who values both health and convenience, I can’t emphasize enough how essential Trader Joe’s Dried Prunes have become in my daily routine. First off, these little gems are packed with nutrients. They are an excellent source of fiber, which has made a noticeable difference in my digestive health. I’ve found that incorporating prunes into my diet helps keep everything running smoothly, making them a go-to snack for me.

In addition to their health benefits, I love the versatility of dried prunes. Whether I’m tossing them into my morning oatmeal, blending them into smoothies, or enjoying them straight from the bag, they add a natural sweetness that satisfies my cravings without any added sugars. I appreciate that I can indulge my sweet tooth while still making a healthy choice. Plus, the portion control is easy; I can grab a handful and feel good about it.

Lastly, I appreciate the convenience of Trader Joe’s Dried Prunes. They are perfect for on-the-go snacking, whether I’m heading to work, hitting the gym, or just running errands. The resealable bag keeps them fresh, allowing me to enjoy them whenever I need a quick energy boost. Overall, I can’t imagine my

My Buying Guide on Trader Joe’s Dried Prunes

When it comes to snacking, I’m always on the lookout for something that’s not only delicious but also packed with health benefits. Trader Joe’s Dried Prunes have become one of my go-to choices. Here’s my guide to help you decide if they should be on your shopping list too.

Why I Choose Trader Joe’s Dried Prunes

I first picked up a bag of Trader Joe’s Dried Prunes because I had heard about their numerous health benefits. Prunes are known for their digestive health perks and are rich in vitamins and minerals. Plus, they have a sweet, chewy texture that makes for a satisfying snack.

Nutritional Benefits

One of the reasons I keep coming back to these prunes is their impressive nutritional profile. They are high in fiber, which is great for digestion. I also appreciate that they are a natural source of antioxidants, potassium, and vitamin K. Just a handful can satisfy my sweet tooth while providing a burst of nutrients.

Flavor and Texture

The flavor of Trader Joe’s Dried Prunes is simply delightful. They have a deep, rich sweetness that I find far more appealing than many other snacks. The texture is soft and chewy, making them easy to eat on the go. I often toss a few into my oatmeal or yogurt for added flavor and nutrition.

Packaging and Price

When it comes to packaging, Trader Joe’s Dried Prunes come in a resealable bag, which I find convenient. I can keep them fresh for longer, and the portion control is a nice feature. As for the price, I’ve found them to be quite affordable compared to other brands. It feels good to get quality products without breaking the bank.

How I Use Dried Prunes

I love incorporating these prunes into my daily routine. Whether I’m snacking on them straight from the bag, adding them to my breakfast cereals, or using them in baking, they never disappoint. They also make a great addition to salads or charcuterie boards for a sweet contrast to savory flavors.

Storage Tips

To keep my prunes fresh, I store them in a cool, dry place. If I notice they’re getting a bit dry, I’ll pop them in the fridge to prolong their shelf life. I’ve found that they stay delicious for weeks when stored properly.

Final Thoughts

If you’re looking for a nutritious snack that’s both tasty and versatile, I highly recommend giving Trader Joe’s Dried Prunes a try. They’ve definitely earned a permanent spot in my pantry. Whether you’re enjoying them on their own or incorporating them into your meals, I think you’ll find that they’re a fantastic addition to your diet. Happy snacking!

Author Profile

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Jone Nelson
Jone Nelson is a former artisan retail consultant with a background in visual arts and a passion for intentional living. Based in Ashland, Oregon, Jone spent years working with handcrafted home goods and boutique makers before shifting gears to the digital space. Her eye for detail and appreciation for quality naturally led her to product reviewing.

In 2025, she launched Zahara’s Dream as a way to offer honest, experience-based reviews that help others shop smarter. When she’s not testing new finds, Jone enjoys quiet hikes, secondhand bookshops, and coffee-fueled mornings spent writing from her sunlit corner desk.