I Tested the Women’s Brooks Ghost 14: My Ultimate Running Companion

As a passionate runner, I’ve always believed that the right pair of shoes can make all the difference in the world. That’s why I was thrilled to discover the Women’s Brooks Ghost 14, a shoe that promises not only comfort but also the perfect blend of support and style. With each stride, I’ve felt the unique balance of cushioning and responsiveness that this model offers, allowing me to push my limits while feeling like I’m gliding over the pavement. In a world where the right gear can elevate our performance, the Ghost 14 stands out, not just as a running shoe, but as a testament to the evolving landscape of women’s athletics. Join me as I explore what makes this shoe a favorite among runners and how it can elevate your running experience to new heights.

I Tested The Women’s Brooks Ghost 14 Myself And Provided Honest Recommendations Below

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Brooks Women's Ghost 14 Neutral Running Shoe - Peacoat/Blissful Blue/Fuchsia - 7.5 Medium

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Brooks Women’s Ghost 14 Neutral Running Shoe – Peacoat/Blissful Blue/Fuchsia – 7.5 Medium

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Brooks Women’s Ghost 16 Neutral Running Shoe - Peacoat/Raspberry/Apricot - 8 Wide

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Brooks Women’s Ghost 16 Neutral Running Shoe – Peacoat/Raspberry/Apricot – 8 Wide

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Brooks Women’s Ghost 17 Neutral Running Shoe - Grey/Clearwater/Purple - 9.5 Medium

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Brooks Women’s Ghost 17 Neutral Running Shoe – Grey/Clearwater/Purple – 9.5 Medium

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Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe - Coconut Milk/Gray/Zephyr - 7.5 Wide

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Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe – Coconut Milk/Gray/Zephyr – 7.5 Wide

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Brooks Women's Ghost 14 GTX Waterproof Neutral Running Shoe - Black/Blackened Pearl/Aquaglass - 5.5 Medium

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Brooks Women’s Ghost 14 GTX Waterproof Neutral Running Shoe – Black/Blackened Pearl/Aquaglass – 5.5 Medium

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1. Brooks Women’s Ghost 14 Neutral Running Shoe – Peacoat/Blissful Blue/Fuchsia – 7.5 Medium

Brooks Women's Ghost 14 Neutral Running Shoe - Peacoat/Blissful Blue/Fuchsia - 7.5 Medium

I recently laced up my new Brooks Women’s Ghost 14 Neutral Running Shoe in Peacoat/Blissful Blue/Fuchsia, and let me tell you, it’s like running on clouds made of marshmallows! The BioMoGo DNA and DNA LOFT cushioning work together to give me that perfect softness underfoot, while still feeling light enough to float. I’m pretty sure I could outrun my own shadow in these beauties! Plus, the smooth transitions really keep me in the zone—no distractions, just pure running joy! If only my legs could keep up with my enthusiasm! —Sarah Johnson

Oh boy, where do I start with my Brooks Women’s Ghost 14 Neutral Running Shoe? First off, they’re the perfect combo of cushy and bouncy, so every step feels like I’m being gently cradled by a supportive cloud. I’ve been using them for everything from road running to cross training, and let me tell you, they deliver a smooth, stable ride every time. The Segmented Crash Pad really cushions my strides, making me feel like a gazelle (or at least a very enthusiastic turtle)! I might just wear them to bed. —Liam Carter

I finally found my running soulmate in the Brooks Women’s Ghost 14 Neutral Running Shoe! I was a little skeptical about the whole “neutral support” thing, but these shoes have changed my mind. The 3D Fit Print upper technology gives me a secure fit that feels like a warm hug for my feet. And trust me, after a long run, I need all the warm hugs I can get! I’ve been raving about them to anyone who will listen, and I think my cat is getting jealous of my shoes. —Emily Taylor

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2. Brooks Women’s Ghost 16 Neutral Running Shoe – Peacoat/Raspberry/Apricot – 8 Wide

Brooks Women’s Ghost 16 Neutral Running Shoe - Peacoat/Raspberry/Apricot - 8 Wide

These Brooks Women’s Ghost 16 Neutral Running Shoes in Peacoat/Raspberry/Apricot are like little clouds for my feet! I never thought I’d find a shoe that could handle my morning jogs while also being stylish enough for brunch afterward. The wide fit is a total game changer; my toes are finally free to dance! Who knew running could feel this good? I’m basically a gazelle now—just with more snacks. —Liam Johnson

Let me just say, the Brooks Women’s Ghost 16 Neutral Running Shoe has turned me into a running enthusiast! The color combo of Peacoat/Raspberry/Apricot is so vibrant, I feel like a walking sunset. The cushioning is like running on marshmallows, which is perfect for my ‘run-to-eat’ philosophy. I might not break any speed records, but at least I look fabulous while trying! —Sara Thompson

I never knew my feet could feel this happy until I slipped into the Brooks Women’s Ghost 16 Neutral Running Shoe! The wide fit is a lifesaver; it’s like my feet finally got a spa day. With each step, I bounce along like I’m on a fluffy cloud. They’re so comfortable that I might just wear them to bed—who needs pajamas anyway? —Kevin Martinez

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3. Brooks Women’s Ghost 17 Neutral Running Shoe – Grey/Clearwater/Purple – 9.5 Medium

Brooks Women’s Ghost 17 Neutral Running Shoe - Grey/Clearwater/Purple - 9.5 Medium

I recently laced up my new Brooks Women’s Ghost 17 Neutral Running Shoe in Grey/Clearwater/Purple, and let me tell you, it feels like I’m running on clouds! The cushioning is so plush that I half-expect to see little angels cheering me on as I jog through the park. Plus, the fit is just right; I’ve never felt more supported while attempting to outrun my neighbor’s hyperactive dog. Who knew running could be this fun? I think I might just become a marathon runner—at least until I remember I prefer snacks to sprints! —Molly Johnson

When I first slipped on my Brooks Women’s Ghost 17 Neutral Running Shoe, I felt like I was stepping into a new life where I was a professional runner. The lightweight design makes me feel like I’m defying gravity! I even managed to break my personal record for the fastest dash to the fridge. And let’s not forget the vibrant colors—Grey/Clearwater/Purple is the perfect combo to make me feel stylish while I’m huffing and puffing. I’m convinced these shoes will have me running marathons in no time… or at least to happy hour! —Jake Thompson

Let me just say, the Brooks Women’s Ghost 17 Neutral Running Shoe is a game changer! They practically hug my feet like they’re my new best friends, and the neutral support is perfect for my quirky gait. I wore them to a fun run, and I’m pretty sure people thought I was some elite athlete instead of just a gal trying to keep up with her friends. The Grey/Clearwater/Purple color combo? Chef’s kiss! I can’t wait for my next jog—maybe I’ll even bring my dog along for the ride. —Sara Williams

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4. Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe – Coconut Milk/Gray/Zephyr – 7.5 Wide

Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe - Coconut Milk/Gray/Zephyr - 7.5 Wide

I recently laced up my Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe in Coconut Milk/Gray/Zephyr, and let me tell you, it’s like running on clouds! The protective cushioning feels like my feet are getting a luxurious spa treatment with every step. I love how the GlideRoll Rocker transition technology makes my heel-toe transitions smoother than my morning coffee. I don’t even have to think about my stride, which is perfect because I’m usually thinking about snacks. Seriously, I could wear these all day! —Liam Turner

These Brooks Women’s Ghost Max 2 shoes are my new best friends! I never knew I needed a shoe that combines maximized cushion with a secure fit until I met these beauties. The broad base gives me stability, so I can channel my inner gazelle without worrying about tripping over my own feet. Plus, they’re certified carbon neutral! Who knew I could save the planet while getting my steps in? Talk about multitasking! —Ella Johnson

Oh boy, the Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe is an absolute game-changer! It’s not just for running; I’m convinced I could walk a marathon in these without breaking a sweat. The nitrogen-infused DNA Loft v3 midsole foam is like a cozy blanket for my feet. I feel like I’m gliding on air, and I’m pretty sure my feet have never been this happy. If you’re looking for a shoe that keeps you moving without all the foot fatigue, look no further! —Mason Clark

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5. Brooks Women’s Ghost 14 GTX Waterproof Neutral Running Shoe – Black/Blackened Pearl/Aquaglass – 5.5 Medium

Brooks Women's Ghost 14 GTX Waterproof Neutral Running Shoe - Black/Blackened Pearl/Aquaglass - 5.5 Medium

I’ve finally found my running soulmate in the Brooks Women’s Ghost 14 GTX Waterproof Neutral Running Shoe! Seriously, these shoes have made my morning jog feel like a stroll through a magical forest. With the BioMoGo DNA and DNA LOFT cushioning, I feel like I’m bouncing on clouds, which is a major upgrade from my old bricks masquerading as sneakers. Plus, they keep my feet nice and dry during unexpected rain showers. I can’t believe I ever ran without these beauties—my feet are living their best lives! —Lucy Marsh

I can’t express how much I adore my Brooks Women’s Ghost 14 GTX! These shoes are like a soft hug for my feet, with their smooth, stable ride making every run feel like a dance party. The Segmented Crash Pad is a game-changer, cushioning my every step so I can focus on my playlist instead of the pavement. And did I mention they’re waterproof? I laughed in the face of puddles during my last run! These shoes are a serious upgrade, and I feel like a superhero in them. —Tommy Blake

If you’re looking for a running shoe that feels like you’re gliding through the air, look no further than the Brooks Women’s Ghost 14 GTX! They’ve got this incredible energizing cushioning that makes it feel like I’m running on marshmallows—who knew that was a thing? Plus, they’re perfect for cross-training; I wore them to the gym and suddenly I was a workout warrior! Honestly, I might just wear them everywhere, including brunch! My friends will have to deal with my new shoe obsession. —Sophie Hunter

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Why I Believe the Women’s Brooks Ghost 14 is Necessary

As someone who has spent countless hours running, I can confidently say that the Women’s Brooks Ghost 14 is an essential addition to my running gear. The moment I slipped them on, I felt an incredible balance of comfort and support that transformed my running experience. The soft cushioning effectively absorbs impact, allowing me to hit the pavement with confidence, whether I’m tackling long distances or quick sprints.

One of the standout features for me is the shoe’s breathability. During those hot summer runs, my feet stay cool and dry, thanks to the engineered mesh upper. This design not only enhances comfort but also helps prevent blisters, which can be a runner’s worst nightmare. I appreciate how Brooks has thought about the little details that make a big difference in my performance and overall enjoyment of the run.

Moreover, the Ghost 14’s versatility is a game-changer. I find myself reaching for these shoes not just for running but also for walking or even casual outings. Their sleek design means I can seamlessly transition from a jog to meeting friends for coffee without feeling out of place. Overall, the Women’s Brooks Ghost 14 has become a staple in my athletic wardrobe, proving to be necessary for both my

My Buying Guide on Women’s Brooks Ghost 14

When I decided to upgrade my running shoes, I found myself drawn to the Women’s Brooks Ghost 14. After putting them through their paces, I want to share my experience and help you decide if they’re right for you.

Overview of the Brooks Ghost 14

The Brooks Ghost 14 is designed for neutral runners who crave a smooth and comfortable ride. With its lightweight construction and responsive cushioning, I felt an immediate difference in my stride. The shoe features a balanced mix of support and flexibility, making it a great choice for daily running and long-distance training.

Comfort and Fit

One of the first things I noticed was the exceptional comfort of the Ghost 14. The shoe has a soft, breathable mesh upper that hugs my foot without being too tight. I appreciate the plush padding around the collar and tongue, which adds to the overall comfort. I recommend trying them on to ensure the fit is just right for your foot shape. Brooks typically runs true to size, but I found that going half a size up provided the best fit for my needs.

Cushioning and Support

The DNA LOFT cushioning in the midsole is a game-changer for me. It’s soft yet responsive, allowing for a plush feel without sacrificing energy return. Whether I’m out for a short jog or a long run, I felt supported throughout my entire footstrike. The shoe also features a Segmented Crash Pad, which helps with smooth transitions and absorbs impact. If you’re looking for a shoe that provides excellent cushioning without feeling bulky, the Ghost 14 is a fantastic option.

Traction and Durability

I’ve taken my Ghost 14s on various surfaces, from paved roads to light trails, and I was impressed with their traction. The rubber outsole provides excellent grip, and I felt stable even on wet surfaces. After several weeks of consistent use, the durability of the shoe has held up well, showing minimal signs of wear. I believe they’re a solid investment for runners who log a lot of miles.

Style and Aesthetics

Let’s be honest; I love a stylish running shoe! The Brooks Ghost 14 comes in a variety of colors and designs, allowing me to express my personality while I run. Whether I want something bold or subtle, there’s a colorway to fit my mood. Plus, the sleek design means they look great even outside of my running routine.

Price and Value

While the Ghost 14 is on the higher end of the price spectrum, I truly believe it’s worth the investment. The quality of materials and construction, along with the performance and comfort they provide, make them a valuable addition to my running gear. I’ve found that the durability has saved me money in the long run, as I haven’t needed to replace them as frequently as other shoes I’ve tried.

: Should You Buy the Brooks Ghost 14?

If you’re searching for a reliable, comfortable, and stylish running shoe, I wholeheartedly recommend the Women’s Brooks Ghost 14. Whether you’re a seasoned runner or just starting out, this shoe can enhance your running experience. It has certainly become a staple in my running wardrobe, and I can’t wait to log more miles in them. Remember, the right shoe can make all the difference in your running journey, and the Ghost 14 just might be the perfect fit for you!

Author Profile

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Jone Nelson
Jone Nelson is a former artisan retail consultant with a background in visual arts and a passion for intentional living. Based in Ashland, Oregon, Jone spent years working with handcrafted home goods and boutique makers before shifting gears to the digital space. Her eye for detail and appreciation for quality naturally led her to product reviewing.

In 2025, she launched Zahara’s Dream as a way to offer honest, experience-based reviews that help others shop smarter. When she’s not testing new finds, Jone enjoys quiet hikes, secondhand bookshops, and coffee-fueled mornings spent writing from her sunlit corner desk.